Welcome to my crazy blog!

I am bit crazy about being crazy--not that I have any choice in the matter. So why not put my 15 year experience with bipolar disorder to good use? I believe that dismantling the stigma of mental illness starts with opening up a dialogue to help break down the walls of isolation. Since this is a blog, please feel free to share your thoughts on this hush, hush taboo topic.

Monday, June 7, 2010

Crazy Quote of the Day


I became insane, with long intervals of horrible sanity
.--Edgar Allan Poe

Saturday, February 6, 2010

MY KIND OF CRAZY chosen for Honorable Mention...

...in the Inspirational category in the Writer's Digest 17th Annual International Self-Published Book Awards. Writer's Digest will be promoting my book in their March/April 2010 issue.

Thursday, February 4, 2010

Judith's Room--an amazing website for women

Below is an article posted on Judith's Blog on therapeutic writing:
http://www.judithsroom.com/

'Writing gets you heard' Janine Crowley Haynes on living in a bipolar world


Janine's pics 070I AM CRAZY. There--I said it.

This is the opening line in my book. Now, I know it's not politically correct to use the term crazy when referring to someone with a mental illness, but I wear the label like a badge of honor.

I feel I've earned it. The first commandment in writing is: Write what you know. Well, I know crazy. My kind of crazy is known as bipolar disorder.

I was diagnosed fifteen years ago. Within that time, I've experienced relentless cycles of severe mood swings and psychotic episodes. I've been committed to a psych ward more times than I can count. I've been treated by various doctors and have been on countless medication regimens.

During my last episode, I sank to a new depth — I attempted suicide. I swallowed a bunch of pills to put myself out of the never-ending misery which had become my life.

This all sounds so depressing, right? Not really.

There are lessons to be learned when one is diagnosed as crazy.

I also inject humor into my story to help wash down the jagged little pill of mental illness. In fact, I believe that one must embrace their inner-craziness in order to heal, evolve, and move forward to help change the perception of mental illness and dismantle the stigma.

Just like any other organ, when the brain gets sick, it exhibits symptoms and should be managed and treated. I began writing as a form of therapy to work through the enormous guilt I felt over my suicide attempt. I decided to share my writings via email with close friends and family.

The feedback was amazing. They kept asking for more, and I obliged. I took them on a journey inside the locked psych ward and gave them a taste of what it's like to be crazy. Sharing my experience, through writing, has been therapeutic for all of us.

Writing is an effective way be heard without being interrupted. By opening up via email, a flurry of cyber-dialogue ensued. It helped us laugh and cry. It healed emotional wounds. It humbled me to receive such an outpouring of love and forgiveness. Little did I know my scribble would later turn into chapters of a book.

My doctor suggested I convert my manuscript into book formation so he could circulate it amongst patients and staff members of the hospital. At first, I went the traditional route of seeking out literary agents, sending query letters, researching publishers, etc.

GPUB12968-00001_cover(2)

It wasn't long before I learned that if you're not a doctor, celebrity or a well-known anybody, it's virtually impossible to have a memoir published.

So, I chose to self-publish. Self-publishing is not for everyone, but it served my purpose.

I wanted to get my message out and did not want to wait around for the next-to-impossible publishing contract.

From start to finish, it took me a total of six months to turn it into a book. I then listed it on Amazon.com.

What followed was a strange and beautiful outcropping. Psychology professors now are using my book in their classes.

I'm guest speaking for mental health organizations. My book rests on a library shelf in the psychiatric hospital where I used to be a patient and am now a volunteer.

Recently, My Kind of Crazy was chosen as an Honorable Mention in the Writer's Digest 17th Annual International Self-Published Book Awards. And, strangely enough, a Hollywood producer read my script based on my book and is interested.

I guess you can say this is crazy at its best.

On the 17th day of March 2005, I attempted to take my life. Through writing (and, of course, staying on my meds), I found a way to turn my darkest day into light and shed that light on dismantling the stigma attached to mental illness. Like so many, I suffered in silence, but, today, I am out of the “crazy closet” in a major way. Yes, I am bipolar, but I no longer allow my disorder define me. I define it for all who will listen to my tale.

About the author: Janine Crowley Haynes is a 45 year-old wife, mother, and self-acknowledged crazy person living in a bipolar world.

About the book: "The author lures us into her bipolar world by injecting humor into the serious subject of mental illness. She acts as a tour guide and takes the reader on her manic journey and then steers us straight into the abyss of her depression. I have read excerpts from My Kind of Crazy in my psychology classes and have seen how her story enables the students to understand what it actually feels like to be crazy. [Her book] allows the student to move from studying the disorder in a clinical sense to understanding the illness on the level of compassion and empathy." -- Diane Urban, PhD, NYS Licensed Psychologist, Adjunct Professor at Manhattan College and Westchester Community College.

Click here to visit Judith's Room's online book shop to find out how you can buy My Kind of Crazy.

Check out Judith's Room: http://www.judithsroom.com/

Wednesday, February 3, 2010

Aristotle once said...

"No excellent soul is exempt from a mixture of madness." If this is so, am I to consider myself an excellent soul??? Way cool--ego boost. If I accept this logic, should I then view those lacking in madness as less than excellent souls???